A perfect breakfast recipe which contains healthy veggies & eggs gives you calcium & phosphorous .
Can be cooked quickly & easily with the ingredients available at home .
SERVINGS - 4 people
COOKING TIME- 40 minutes [10 minute for a roll]
INGREDIENTS -
For dough : 1 cup - WHEAT FLOUR , SALT - to taste , 1 tb - OIL
For egg : 4 -EGGS , 1 - ONION [finely chopped] , 2 -GREEN CHILI [ finely chopped] , 2 - CORIANDER LEAVES [ finely chopped]
For Filling : 1 - ONION [ finely chopped] , 1 - CAPSICUM [ finely chopped] , 1 - CARROT [ finely chopped] , 4 tb- SWEET RED CHILI SAUCE , 4 tb - MUSTARD SAUCE
INSTRUCTIONS -
*Prepare dough by kneading wheat flour & salt with water . Add oil & again knead the flour .Your dough is ready. Divide this in 4 balls & put aside .
*Now in a mixing bowl crack the eggs & add in it onion , green chili & salt & whisk properly .
*In a separate bowl put the chopped onion , capsicum & carrot .
*Now time to roll our dough balls , roll them properly with a spinning roll .
* Heat a non-stick pan & cook your rolled dough [ roti] froom both the sides .
*Take out the roti & put oil on the pan & spread 1 bis spoon of whisked egg in it & put your cooked roti on the egg & stick them . Make sure that egg is cooked properly .
* Cook all the dough balls like this & stick the roti with egg .
*In a plate take your cooked eggroti , omelette on upper side . In it put the carrot , onion & capsicum in between & spread chili sauce & mustard sauce as much as you like . N ow simply roll it & serve hot .
*Now in a mixing bowl crack the eggs & add in it onion , green chili & salt & whisk properly .
*In a separate bowl put the chopped onion , capsicum & carrot .
*Now time to roll our dough balls , roll them properly with a spinning roll .
* Heat a non-stick pan & cook your rolled dough [ roti] froom both the sides .
*Take out the roti & put oil on the pan & spread 1 bis spoon of whisked egg in it & put your cooked roti on the egg & stick them . Make sure that egg is cooked properly .
* Cook all the dough balls like this & stick the roti with egg .
*In a plate take your cooked eggroti , omelette on upper side . In it put the carrot , onion & capsicum in between & spread chili sauce & mustard sauce as much as you like . N ow simply roll it & serve hot .
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